Why I Hate the Special K Challenge
Warning: rant ahead! I’ve been seeing commercials for the Special K Challenge for several years now. They started out claiming that you could lose weight just by replacing some of your usual meals with Special K cereal, and I remember rolling my eyes at them even then. The advertising campaign has apparently been so successful that they’ve now expanded their line of Special K products to include cereal bars, protein drinks, meal replacement bars, crackers, fruit crisps and even “protein water”, and the whole thing is driving me crazy. The Special K Challenge has you...
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Welcome, I'm Kristen! I'm a 20-something mother of two working to make exercise and healthy eating a simpler and more enjoyable part of life. I love lifting, running, being outdoors and enjoying food in all it's healthy and not-so-healthy forms. I believe that happiness is as essential to 'healthy living' as exercise and vegetables - that's why I never turn down dessert! 
