Super Easy Vegetable Soup
Okay, I’ve been a bad blogger lately. It’s been several weeks since I’ve posted, and my Google reader tells me I have well over 1,000 unread blog posts to catch up on. Oops! Between the Thanksgiving holiday, a weeklong trip out of town and illness that hit right in between, I haven’t spent much time at my laptop. But I’m back and feeling better, so I should be back to regular posting and reading again. Today I’ve got an amazingly easy and healthy veggie and bean soup recipe to share. Vegetable soup is my very favorite way to squeeze more vegetables into my...
Read MoreHealthy Taco Soup
Ok, I’ve finally decided it’s time for me to get serious about eating more protein. Yes, I always have my post-workout protein shake on lifting days, but beyond that I’m pretty lackadaisical about meeting my daily requirement. With that in mind, I spent a good part of the weekend searching for tasty new recipes and meal ideas that pack in the protein. Despite the fact that I live in south Florida, where it’s never cold, I love soup, and I also happen to crave Mexican food pretty much every day. So when I came across a recipe for a healthy taco soup full of protein...
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Welcome, I'm Kristen! I'm a 20-something mother of two working to make exercise and healthy eating a simpler and more enjoyable part of life. I love lifting, running, being outdoors and enjoying food in all it's healthy and not-so-healthy forms. I believe that happiness is as essential to 'healthy living' as exercise and vegetables - that's why I never turn down dessert! 
