Playlist Picks of the Week
Credit: bluebirdsandteapots It’s that time again – time to pad your exercise playlist and get pumped up to work out! Of course, I won’t tell anyone if you listen to these songs while sitting on the couch; I do it all the time Bulletproof - La Roux Awful - Hole Battleflag - Lo-Fidelity Allstars Hips Don’t Lie - Shakira ft. Wyclef Jean When She Begins - Social Distortion Happy...
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Image credit: JoshSemans Music makes life better, and as far as I’m concerned, that’s never more true than when I’m exercising. With that I mind, I present my current playlist favorites for running and working out: ‘Till I Collapse - Eminem New York City Cops - The Strokes Laid - James Whirlwind - The Gits Los Angeles Is Burning - Bad...
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Image by SOCIALisBETTER. Used under Creative Commons license. Recently I’ve posted about how much I’ve been loving running and how I’ve been meeting new goals for distance. There are a few things that have helped me get to this point, namely persistence, running shoes and a decent jogging stroller. But the real secret to my success is music; more specifically, good music. I am a total music junkie. I could live the rest of my life without ever watching another movie or TV show, but I go nuts if I can’t listen to at least a few good songs every day. At 22 months, my...
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Welcome, I'm Kristen! I'm a 20-something mother of two working to make exercise and healthy eating a simpler and more enjoyable part of life. I love lifting, running, being outdoors and enjoying food in all it's healthy and not-so-healthy forms. I believe that happiness is as essential to 'healthy living' as exercise and vegetables - that's why I never turn down dessert! 
