Tips for Fitting in Fitness
Moms hear it all the time: “You have to take time for yourself”, “a happy mom is a happy child” and the like. Yet in our society there exists a sort of unspoken idea that if you’re not giving 100% of your time and energy to your child, you’re not being the best mom you can be. I’ve wrestled with this idea since my son was born, and not long ago I decided it was time to let go out of the guilt, stop worrying about judgement and start making myself a bit more of a priority. I felt like I’d let go of so many things that mattered to me, and that had...
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Welcome, I'm Kristen! I'm a 20-something mother of two working to make exercise and healthy eating a simpler and more enjoyable part of life. I love lifting, running, being outdoors and enjoying food in all it's healthy and not-so-healthy forms. I believe that happiness is as essential to 'healthy living' as exercise and vegetables - that's why I never turn down dessert! 
