The Scary Truth About Celebrity Diets
As a general rule, I don’t like to talk about celebrity diets here, because no matter what gets reported, it has little value for those of us who are making a genuine effort to get stronger, lose weight, eat better or otherwise improve our health and appearance. In fact, I try to stay away from reading about stars altogether, but I have to admit, it’s a bad habit I just can’t quit. Either celebrities are going on about how they scarf cheeseburgers and milkshakes all day long and can’t manage to put on a pound, or they’re rattling off the same generic low-cal diet...
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Welcome, I'm Kristen! I'm a 20-something mother of two working to make exercise and healthy eating a simpler and more enjoyable part of life. I love lifting, running, being outdoors and enjoying food in all it's healthy and not-so-healthy forms. I believe that happiness is as essential to 'healthy living' as exercise and vegetables - that's why I never turn down dessert! 
