A weekly roundup of the articles and recipes I’ve bookmarked, pinned or otherwise loved:
The Truth About Prenatal Exercise, an article from Fit Pregnancy, clears up some common myths about exercising during pregnancy, including misunderstandings about running, ab workouts and joint damage. I have to admit even I was surprised to learn that even women who have never lifted weights can strength train safely during pregnancy.
From Sohee Lee Fitness, a humorous list of 50 Signs You’re a Fitness Buff.
The Pioneer Woman’s Pasta with Pesto Cream Sauce. Made this last night using 2% milk instead of cream and it was absolutely farking delicious. Husband’s first words were, “I could eat a vat of this stuff.”
Top 10 Freezer Meals from Budget Bytes has a list of 10 filling and inexpensive meals that are perfect for freezing and reheating. I’ll definitely be coming back to this at the end of my pregnancy once it’s time to make up a batch of post-delivery meals.
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About Miami Housewife
Welcome, I'm Kristen! I'm a 20-something mother of two working to make exercise and healthy eating a simpler and more enjoyable part of life. I love lifting, running, being outdoors and enjoying food in all it's healthy and not-so-healthy forms. I believe that happiness is as essential to 'healthy living' as exercise and vegetables - that's why I never turn down dessert! Connect With Me!
